Clinic Appointments

Discover the root of your injury not just the symptom with Neuromuscular Physical Therapy & Be Activated Techniques. Intelligent treatment for amazing bodies.

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Pain Free Movement

Pain free movement at your finger tips. Empowering education for yoga teachers and practitioners who want to learn how to use functional anatomy for yoga and daily living.

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Be Activated & Yoga For Runners

Be Activated Techniques, teamed with Yoga brings a unique education system designed to support runners to avoid injuries and manage muscle compensatory patterns.

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Workplace Wellness

Postural Reset, Resilience, Stress Management and Neuromuscular Wellness

Workshops – Retreats – Online

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Blog

More About Your Jaw.

Do you know that your tight jaw could be switching off your core, your...

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Pistol Squats! How to Release Your Calves.

I’ve read enough blogs and exercise programmes to know that ankle flexibility and mobility...

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When You Give The Body What It Needs It Will Respond Immediately.

Sometimes a client comes into your clinic that makes phenomenal progress and you just...

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