What my clients say

"Bev came in to Spin Talk to talk about Be Activated, which I had never heard of before and I was curious as to know how it would work. I went to the session with Bev and I was a little apprehensive to be honest, I've had massages and Reiki but this was completely different."

Charlotte Flood - Spin 1038

"Bev is a fantastic teacher. She really knows her stuff, and can cater for all levels, ages capabilities. We were lucky to have her in Dublin. I highly recommend her classes!"

Greg Walsh

"Bev's sessions are fantastic. I love the positive energy in the room every time. It's a great experience. Her classes leave me feeling happy with lots of bubbles."

Evelina Kvartunaite - Tom Tom - Amsterdam

"I had not heard of this therapy before but Bev explained it to us in lay-mans terms, and I have to say it was "stunned" by the results. I have probably spent in the thousands of euros over on a lot of various therapies over the last 8 years. Today I am standing straight, pain free, comfortably, and feeling strength in my legs for the first time in a long time!"

Libby Jones Oflaherty - Graphic Designer

"My Tuesday lessons with Bev are the highlight of my week. I love her."

Karin va Der Zwaag - Private Student

"I have to thank you for the amazing work you did on me. As you know I had a stroke a few years ago and I was weaker on the right side of my body, but in all honesty I'm getting my strength back. Hun I'm actually a lot better since our session."

Julie McCarthy - Apollo House

"I had no idea what to expect when I went to a Be Activated session with Bev, but can honestly say I was blown away by what she did. It really demonstrated to me how we forget to be in touch with our bodies and found she 'woke' up parts of my body that had gone asleep! "

Rachael Ryan - Spin 1038

"Just had the most phenomenal experience called Be Activated Therapy... Forget massage this was the most bizarrely wonderful experience that I can't even begin to describe."

Nathan - CPS - London

"Thanks for doing your magic witchcraft on me I feel great today. My body feels really loose, I cant get my head around how a simple thing can make such a big difference. Thanks again."

Laura O’Sullivan - Chef - Cork City

"I don't know what you did to me but my neck feels like an owl. I am blown away by how free I feel. Wow! just Wow! Feel like I'm walking on clouds. Thanks a mill."

Maggie Walsh - RCSI – Dublin

"Bev is a wonderful teacher, and her knowledge of the body, and movement is excellent, and means that she confidently works with all levels of students, and abilities. And she is one of the most fun, warm engaging and grounded teachers you will ever meet. You are blessed to have this gem in your community!"

Maria Cauldwell - Ashtanga Yoga Teacher

"I have no more knee pain, I can walk my feet right up to my hands ( mouth wide open in surprise!!) and hop up into my handstand. My slightly wobbly belly is now super ninja and a headstand had my feet in the air."

Aimee Stones - Philosophy Student and Yoga Teacher – Dublin

""We were delighted to work with Bev Porrino as part of a Dublin Experience with Jameson (Pernod Ricard) in June 2017. In a short space of time, she was able to demonstrate simple sequences and activations which both impressed and empowered the participants. Bev was a pleasure to work with and we would recommend her highly.""

Jameson (Pernod Ricard) - Making Space
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Neuro Connective Therapy

Reboot Your Mind, Body & Motivation.

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Yoga Teacher Training

Be Strong, Stretched & Centred.

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Corporate Wellness

Stress Management, Resillience, Self Care

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Upcoming Events


Bev is renown for designing and delivering fun and interactive workshops. She specialises in yoga, Be Activated Techniques and the art of feeling brilliant.


Life Balance, yoga, pilates, hiking and a hot tub. Whatever you desire, Bev will organise and design a retreat to suit you or your companies requirements.

Blog,Vlog & Vids

What Is Be Activated?

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Suck it in ladies. We are going to catch dinner…

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5 Tips To Keep You Connected With Your Posture At Work

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A Bridge Too Far – Back Bend Workshop

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