Clinic Appointments

Discover the root of your injury not just the symptom with Neuromuscular Physical Therapy & Be Activated Techniques. Intelligent treatment for amazing bodies.

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Pain Free Movement

Pain free movement at your finger tips. 1:1 movement sessions with Neuro-realignment and corrective exercises o help you to rebalance your body. Ideal for injury rehab and post partum.

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Be Activated & Yoga For Runners

Be Activated Techniques, teamed with Yoga brings a unique education system designed to support runners to avoid injuries and manage muscle compensatory patterns.

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Workplace Wellness

Postural Reset, Resilience, Stress Management and Neuromuscular Wellness

Workshops – Retreats – Online

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Is Your Tight Jaw Affecting Your Movement?

Jaw Dysfunction (TMJ) is common, so common that 7 out of 10 clients and...

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Pistol Squats! How to Release Your Calves.

I’ve read enough blogs and exercise programmes to know that ankle flexibility and mobility...

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Emotions Affect The Way We Breathe, Feel, Move & Heal.

Neuroconnective Therapy looks at your whole body and not just your injury or condition....

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