Discover the root of your injury not just the symptom with Neuromuscular Physical Therapy & Be Activated. Intelligent treatment for amazing bodies.

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Activate Your Asana

Pain free movement at your finger tips. Empowering Education for Yoga Teachers interested in learning about functional anatomy in movement.

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Posture Reset

Release neck, back, shoulder & jaw tension at your desk with practical tips that work. A programme that supports you to look after yourself.

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Workplace Wellness

Habits Are Learned. Why Not Create Good Ones.

Postural Reset, Resilience, Stress Management and Neuromuscular Wellness

Presentations, courses and retreats designed to your teams specific needs.

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More About Your Jaw.

Do you know that your tight jaw could be switching off your core, your...

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Pistol Squats! How to Release Your Calves.

I’ve read enough blogs and exercise programmes to know that ankle flexibility and mobility...

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When You Give The Body What It Needs It Will Respond Immediately.

Sometimes a client comes into your clinic that makes phenomenal progress and you just...

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