Neuroconnective Therapy & Yoga
Reconnect Your Mind To Your Movement.Book an Appointment or Class
Discover the root of your injury not just the symptom with Neuromuscular Therapy and Be Activated techniques. Intelligent treatment for amazing bodies.Read More
We all know that sitting for long periods creates problems in your hips, spine, neck and shoulders and now you can lean how to correct all of that at your desk.Read More
Pain free movement at your finger tips. Learn how to correct your own muscle imbalances with simple activations. Classes & 1:1 sessions available.Read More
Postural Reset, Resilience, Stress Management and Neuromuscular Wellness
Presentations, courses and retreats designed to your teams specific needs.
I’ve read enough blogs and exercise programmes to know that ankle flexibility and mobility...