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Bev combines Neuromuscular Therapies with a holistic methodology to ensure that no bone or muscle is left un-assessed. Using the unique Be Activated method of muscle testing, she will help you to understand how your body is really working and why it becomes injured thus getting to the root of the problem rather than just treating the symptom.Read More
Interested in becoming a Teacher of Yoga? Yoga is the union of your mind, body and your spirit. In studying this exciting philosophy you will come to understand and experience the world through a very different lens. You will learn to move differently, explore how breath impacts upon your health, and how your thoughts affect your entire wellbeing.Read More
A fun and interactive class, combining traditional yoga asana with neuromuscular therapy. You will be amazed by how clever your body is and how with a little knowledge and a few tips you will quickly come to understand how your body is primed to protect you which is why your hamstrings are tight, your neck is stiff, and / or your breathing is shallow. The best part is that you will learn how to reset your own body as you work through your practice.Read More
Resilience, Stress Management and Neuromuscular Wellness seminars, Manual Therapy sessions, courses and retreats designed to your teams specific needs.
With more than 20 years experience in the health and wellness sector, Bev combines experience with the latest techniques in Neuroscience and Neuromuscular Therapy to help people to identify what drives their muscle pain and emotional triggers. Stress affects every system in your body. It affects your posture, influences the way you breathe and move, and ultimately impacts upon the decisions you make.
The tension and stress placed upon the nervous and musculoskeletal systems during an average day, left unresolved, will eventually result in pain and injury. The good news is that these poor neurological patterns are surprisingly simple to identify and disrupt.
Habits are Created. Why Not Create Good Ones.
1 Breathe Simple as it sounds, most people don’t breath too well. When you...