Archive for June, 2024

The Brahma Viharas – The Four Divine Abodes

Posted in Yoga on 30th June 2024

Embracing the Divine Within: Exploring the Four Immeasurables In the rich tapestry of Buddhist teachings, the four divine abodes, also known as the four immeasurables, or brahmaviharas in Sanskrit, shine as radiant beacons of sublime emotions and mental states. These qualities—loving-kindness, compassion, sympathetic joy, and equanimity—serve as an invaluable framework for cultivating positive behaviors and […]

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