An Introduction To Correct Neuromuscular Sequencing In Yoga

Your neuromuscular firing sequence is important. When you are in balance you will feel relaxed, connected and you will move with strength & fluidity. 

This practical and fun two hour workshop introduces you to a brand new way of understanding your body.

You’ll be introduced to:

The knowledge that you gain from this workshop will make everything that you have ever  learned about the body make complete sense.

What is in your mind is in your body. What is in your body is in your mind. – Douglas Heel.