Learn how the body really connects.
Learning anatomy with Bev will change the way you think and work. The human body is a whole system and can not be seen as separate anatomical areas. During this training, you will be introduced to functional anatomy and movement through the neurophysiology of asana and ahimsa. (non violence)
Learn the anatomical systems of the body and how they all link together.
As you learn about the muscles, connective tissue, the nervous system you will put all of these concepts into practice so that you can feel physiological changes as you move through your practice.