"Reboot your mind, body & motivation."- Bev Porrino -
It’s a powerful technique used to support neurological conditions like strokes, Bell’s palsy, Charcot Marie Tooth, chronic fatigue etc
It releases muscles that have become tight, overworked and injured in seconds thus allowing long-term injuries to heal.
Stress has a detrimental affect to the body. Learn how to recognise when you are moving into fight / flight / freeze response and be empowered to take control.
It is a versatile technique that can be adapted for any environment. It is used in 1:1 and in group settings. From individuals to workplace wellness initiatives.
Book me for a free telephone consultation.
WORKSHOPS – SEMINARS – COURSES
In Your Workplace – With Your Sports Team – At Your Health Studio.
Join me for a fun and interactive workshop and discover how your body really works.
Half and full day workshops designed for you and your colleagues and team.