Neuromuscular Activation

"Reboot your mind, body & motivation."

- Bev Porrino -

Neuromuscular Activation looks at what the body really needs to bring it back to a relaxed state of peace, balance, resilience and power.  

It is collection of simple techniques that enables you to function at higher levels of performance both physically and psychologically. 

It overrides muscle and neurological compensations and helps to  identify problems that lead to stress, injury & pain.

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0857875600

For Neurological Conditions

It’s a powerful technique used to support neurological conditions like strokes, Bell’s palsy, Charcot Marie Tooth, chronic fatigue etc

              Pain Management.

It releases muscles that have become tight, overworked and injured in seconds thus allowing long-term injuries to heal.

For Stress Management

Stress has a detrimental affect to the body. Learn how to recognise when you are moving into fight / flight / freeze response and be empowered to take control.

It is a versatile technique that can be adapted for any environment. It is used in 1:1 and in group settings. From individuals to workplace wellness initiatives.

Book me for a free telephone consultation.

WORKSHOPS – SEMINARS – COURSES

In Your Workplace – With Your Sports Team – At Your Health Studio.

Join me for a fun and interactive workshop and discover how your body really works.

Half and full day workshops designed for you and your colleagues and team.

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