Reconnect Your Mind To Your Movement.

Neuromuscular Wizardry & Be Activated Techniques to help you to find a better way of moving.

After sustaining a pelvis and shoulder injury that wouldn’t heal, I went in search of a better understanding of why?  Once I learned what was impeding my recovery it profoundly changed my own health and the way I work with my clients. Amongst some very cool and effective treatments from the worlds best teachers, I also learned that physical and emotional pain live in the same place in your brain, chronic stress is common and most people don’t breathe well.

The body is a whole system and it will overcome stress and injury quicker when it is treated this way.

Registered with the Association of Neuromuscular Physical Therapists (ANMPT)

Neuromuscular Physical Therapist | Myofascial Release Techniques | Orthopaedic Massage Therapist | BeActivated Practitioner.


How I Work With You

Every injury is different.  Every person is unique.

All movement and sensation originates in your brain.

When you feel pain in your in your shoulder or knee it’s usually the result of other issues.

Using the Be Activated Body Assessment system we methodically check strength and weakness in your body to find out how your brain is communicating with your muscles.

From this assessment we can identify how your body adapts and compensates to stress, injury and life, and then we can work more efficiently with your injuries.





Neuromuscular Therapy | BeActivated | NLP

Injury Prevention & Rehab

  • Back. neck, knee, ankle pain
  • Knee- ACL rehabilitation.
  • Rotator Cuff Injuries.
  • Tennis Elbow

Neurological Conditions.

  • Strokes,
  • Bell’s Palsy
  • Parkinson’s Disease
  • Charcot Marie Tooth

Mind Body & Motivation.

  • Stress relief
  • Breath retraining.
  • Meditation
  • Yoga.