A happy and inspired team are a creative and productive force.

In Ireland, musculoskeletal injuries and stress-related illness contribute to the highest percentage of lost work days. The good news is that thanks to workplace wellbeing initiatives that number is on the decline. Research tells us that the numbers fell by 40% to 432,000 in 2021 compared to the five-year average for 2017-2021.

The sessions I offer have a positive influence on individuals and teams by equipping them with efficient and time-saving techniques that can be implemented at the workstation and while on the move.

Using evidence based techniques from Neuroscience & Neuromuscular Therapy we can quickly empower your employees and teams with skills that will inspire and empower.

✓ Manage Stress ✓ Improve communication ✓ Better team dynamics ✓ Increased productivity ✓ Reduced Sickness ✓ Improved Sleep