Upcoming Workshops

Neuromuscular Activation – Stronger Within

Neuromuscular Activation – Stronger Within

Coming Soon @ Little Bird Yoga & Coffee

Learn how and why your body becomes broken and how simple it is to override defensive reflexes.

Upside Down Inside Out – A Hand Balancing Masterclass

Upside Down Inside Out – A Hand Balancing Masterclass

Coming Soon @ The elbowroom

Inverted Postures take the weight off the legs, improve circulation and stimulate the glandular system and can help with disturbed sleep patterns.

Upcoming Retreats

October Family Forest Escape

October Family Forest Escape

Mon 30th Oct '17 - Thu 2nd Nov '17 @ www.the-elbowroomescape.com

Make lifelong memories with your family at The elbowroom escape, Co Wicklow this Autumn at our very special ‘escape’. We are offering space to unwind, eat good wholesome meals and get back to nature

The Burren Yoga Retreat

The Burren Yoga Retreat

Coming Soon
October Family Forest Escape

October Family Forest Escape

@ www.the-elbowroomescape.com Coming Soon

Make lifelong memories with your family at The elbowroom escape, Co Wicklow this Autumn at our very special ‘escape’. We are offering space to unwind, eat good wholesome meals and get back to nature